Eating Disorders, Depression, and Self-Harm

Hands tied with measuring tapePeople with eating disorders often have a problem dealing with their negative emotions. This is one of the reasons they start adopting unusual eating habits like restricting food consumption, purging, and bingeing. Research suggests that depression is a common risk factor for eating disorders. It affects those with anorexia, bulimia, and binge eating disorder.

Feeling Low and Eating Disorders

Depression may lead to the development of an eating disorder, but having the said disorder can also result in depression. It can also be difficult to determine which came first, the negative emotion or the disordered eating. Most of those affected by the said condition feel persistently depressed with about the way they look. They turn to food and strict diets to cope with what they are feeling.

A Kansas City treatment center for eating disorders, EDCare, notes that patients also feel that their mood is often related to their weight. Constant weighing can become a habit and noticing any weight gain can be disappointing and frustrating. Feeling low and depressed can then start to negatively affect different aspects of life, as sufferers become isolated, not wanting to go out or meet with their friends.

Self-Harm and Eating Disorders

Apart from depression, eating disorders are also linked to self-harm, which are common in the form of purging and restriction. They are mostly used as ways of coping or outlets in releasing negative emotions like anger, sadness, and guilt. Self-harming can also be their way of punishing themselves or expressing hatred towards their body and appearance.

Self-harm is common in those with disordered eating habits, poor self-image, and low self-esteem. Feelings of self-loathing can result in a lack of respect for the body, paving the way to self-harm. Suicide is not the main objective of self-harm, but engaging in such behaviors leads to an increased risk of suicide.

Getting support and expert help is beneficial in treating underlying depression. Professional guidance can give someone the best chance of achieving recovery. It is not going to be an easy journey, so it is essential to establish an ongoing relationship with the experts.