Health Buff

closeup of smile with white healthy teeth

The one accessory that no one can leave home without is their smile. It’s there, on the face, whether it looks good or not. It plays an important role in communication, and without it, people can end up depressed and isolated. These are all good reasons behind the upsurge of…

Beauty treatment in modern beauty salon. Beautician at work

There is never a quota on how much pampering an individual should receive. Beauty salons are everywhere and, for some, they are as good as miracle workers – or a replacement to a therapist, at the very least. What is it with beauty salons that make them a relaxing environment,…

Lavender

People usually associate lavender with perfumes and potpourri but there’s more to this herb than meets the eye. Lavender can also help you relax and get a good night’s sleep. How to Identify Well-Dried Lavender If you have lavender at home, make sure you harvest it during the dry season…

Dental Implants

The thing that most people find frustrating about replacement teeth is that they don’t work as well as the ones Mother Nature provided them with. Dentures may start off fitting well, but get looser over time and wobble around. Bridges don’t wobble, but they can accumulate bits of food underneath…

dental veneers

Dental veneers are a common, practical and cost-effective solution for patients who are not completely happy with their smile, but do not wish to undergo complex or invasive procedures. Porcelain veneers are very thin shells that adhere to the front of the teeth. They can change the shape, colour and…

A 2007 Junk Sleep Study by the UK’s Sleep Council found that among one thousand children between ages twelve to sixteen surveyed, about thirty percent get just between four to seven hours of sleep. Around 30 to 40 percent of American adults have occasional insomnia while 10 to 15 percent…